Physical Activity - Heart & Stroke Foundation

Healthy Eating - Punjabi - Diabetes GPS

Youtube Channels & Videos


Diabetes GPS - ਪਨ੍ਜਾਬੀ (Punjabi)

Diabetes Resources

DIL Walk Magazine

Punjabi - Paper Version

Canada's Food Guide

Canadian Diabetes Association

"Enabling Health with Quality Online Tools"

DIL Walk 

Healthy Eating for South Asians - English

Healthy Living Information for South Asians

Heart and Stroke Foundation of Canada 

Diabetes - Are you at Risk?


Healthy Living Resources